My mission is to normalise Matrescence and help Mums to
navigate the challenges that come with the life-altering transition into Motherhood and find an even Happier You
Hi, I'm Natasha a Therapist & Coach and Mum of 2 who supports Mums to navigate Matescence the journey we go on when becoming a Mother.
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Welcome!
I'm Natasha, your guide through the nuanced journey of motherhood. As a therapist, coach, and mother of two who has worked with mothers for 15 years, I wanted to create a space to normalize the multifaceted experience of becoming a mum.
The thing that lights me up is helping women figure out who they are outside of the role of motherhood. When we become mums, we need a safe space to get to know the messy new version of us that we didn't even know was going to be born at the same time as our babies. I can help you find yourself again, and I promise that with the right support, this version will be so much happier, more interesting, and unapologetically yourself than you've ever been.
Kind Words
"Natasha is helping me work through my grief. Her person centred approach is exactly what I need right now. I look forward to my sessions with her as I am understanding that my grief is also linked to other areas of my life."
"One of the main things that have helped me about talking to Natasha is I have realised I don't really talk about my feeling to anyone. Talking it out and hearing it out loud really helps. I have also started running and going for walks because Natasha helped me realise just staying in the house all day long isn't good for my mental health."
"Natasha is fab to work with, she has a really calming nature and always made me feel at ease. She was able to help me bring a lot of awareness to certain situations, which were holding me back in my life and helped me to move through these in such a positive way."
Work with me.....
There are various different ways we can work together. We all take different paths back to feeling ourselves again, so I use a blend of what is needed with each client individually. No two clients' journeys are ever the same. But what is guaranteed is that you will be able to truly understand yourself on a much deeper level.
Want a Freebie?
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Did you know that by healing our own pain, we're also healing the next generation?
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Attachment patterns can be passed down through families, so if you've experienced insecure attachment, chances are your parents did too. But here's the good news: understanding your attachment style is the first step towards feeling more secure.
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Plus, when you work on healing your own attachment wounds, you'll raise emotionally intelligent children who are less likely to struggle with their mental health. How amazing is that?
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Ready to break the cycle and create a more secure, loving environment for your family?
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Take my free quiz for insights and start your journey toward a more connected, emotionally healthy life.
